Commentaries

Here is a list of all the sections in my Webguide at Squidoo. Soon I will be adding a detailed commentary and many additional links for each section, so that you can understand more deeply and explore more thoroughly, if you so choose. Click on the section heading to go to its commentary page.

None of the practices referenced here are advanced experiential transformation methods in themselves. Their value is merely to give background information for my Free-Beingness practice, which is such an advanced practice.

My Overview And Introduction Links

This is the best place to start because the following links give details about how all the diverse practices presented in the other links define a radically new approach to deep change. None of the individual practices referenced in the other links seem to be aware of this common ground, and therefore each one presents only its own little piece. This overview gives the big picture, and then a practice (my "Free-Beingness" practice) that includes and builds on all of them.

Experiential Transformation General Overview Sites

These sites give a general broad overview of the expansive potential that this field has.

Transformational Bodywork General Overview Sites

The following sites give good insights into bodywork repatterning, which is the fundamental dynamic of the psychological transformation practices. Even though they are focused on bodywork they are extremely valuable for this reason.

Psychological Transformation Practices

These sites present very broad practices for deep psychological change based on radically new approaches. They give an idea of what the deepest practical possibilities are in this field.

Experiential Bodily Focusing

Directly sensing your body in a deep feeling way is the missing dimension in psychology and psychotherapy - and this is what makes for deep transformation. These sites present practical ways into this missing dimension.

Pschological Repatterning Practices

Psychological repatterning practices, when combined with the deeper transformational dimension and with direct bodily sensing, are the heart and soul of this new field. The practices in this section need these other elements, but still they go a long way toward being radically new approaches to emotional and psychological change.

Creativity For Transformation

The use of various practices of art and creativity to bring about personal and psychological transformation.

Dialogue For Psychological Transformation

These practices, like so many in this field, lack direct bodily sensing, but they add the dynamic dimension of personal dialogue to the mix.

Psychological Acupressure

These practices aim to effect emotional change through direct action on the body. Some say they are very effective, but they are mechanical applications of physical technique, and therefore lack direct psychological engagement. Focusing practices (see above) are more personal and dynamic.

Best Bodywork Repatterning Practices

These practices can have profound effects on emotions and psychology even though they don't address these directly. This is because they so deeply repattern the basic elements of bodily sensate experiencing upon which emotions and psychology rest. Addressing emotions and psychology directly in these ways would be even more effective.

Best Articles

General philosophical background on the origins of emotional and psychological suffering, from perspectives that differ radically from traditional psychotherapy ideas.

Best Specialized Directories

Directories that deal specifically with emotions, emotional change and psychological transformation.